Whether you’re looking for a way to keep track of your fitness goals or you simply want to know what’s going on in the body, you need a fitness tracker. There are a lot of options available, but the Fittrack Dara has proven to be one of the most popular. It’s easy to use and offers great functionality.
BMI
Whether you are trying to lose weight, or simply want to know your health and fitness goals, Fit Track Dara BMI Smart Scale can help you achieve your goals. This smart scale calculates 17 different health indicators and gives you a detailed roadmap of your physical health.
The FitTrack Dara smart scale uses dual BIA (Bioelectrical Impedance Analysis) technology to accurately measure body composition. It uses an electrical signal to pass through the water in muscle tissue, fat tissue, and bone. Using this technology, FitTrack calculates your body fat percentage, muscle mass, and BMI.
Weight
Using the FitTrack Dara scale is a good idea for those looking to keep a closer eye on their health and fitness. The gizmo can measure your BMI, fat, and other key metrics, and helps you get back on track if you’ve fallen off the wagon. And, it’s also a handy way to track the growth of children, as well.
Its makers have a 30-day money-back guarantee for first-time buyers, so you can try out the gizmo in the comfort of your own home, without worrying about shipping costs. For those in the US, the scale is shipped free. A subscription to the MyHealth+ Premium app is also included.
Body fat percentage
Using a Fittrack Dara Smart Body BMI Scale, you can easily check your body fat percentage. It also measures bone mass, body water, and protein mass. It is an FDA-approved product.
The FitTrack Dara is a well-designed and affordable smart scale. It uses a low-powered electrical signal to measure 17 metrics. It even sends data to your mobile device in seconds. It can adjust the reading depending on your body weight. You can use the Fit Track Dara with any mobile app or website.
Light and deep sleep
Using Fittrack Dara, you can monitor your sleep in three different stages: light, deep, and REM. It helps you understand the stages of sleep and how they affect your body. The sleep log also shows you how long you’re in each stage, as well as your resting heart rate.
Light sleep is the first phase of your sleep cycle and occurs within the first few minutes of falling asleep. In the early light sleep phase, you may experience drowsiness, alertness, and even a slight drop in heart rate. This phase is also when your body secretes growth hormone, a chemical that is associated with cellular rebuilding and repairs.
